decorating tips
Sleep well
Sleep is vital for human beings. After a long day's work, fatigue accumulates and sleep is the remedy. That's why it's essential to get the bedroom just right, so you can enjoy a good night's sleep.
Discover our tips and tricks for a good night's sleep!
The importance of a good night's sleep no longer needs to be proven: sleep affects our mental state, our health and our physical fitness. Sleep has a restorative effect on our bodies, allowing us to recover the strength we need to start a new day.
Sleep should not be neglected, and should be consumed in sufficient quantity to have a positive impact on our body and mind. In fact, sleep is one of the only restorative functions that enables our bodies to regain their energy.
As we all know, stress is a major factor in poor sleep, but it's not the only one, and there are a number of tricks we can use to overcome it.
In fact, as you know, bedroom furnishings are essential for a good night's sleep. Decoration, comfort and style are essential if you want to feel at home!
Sleeping on healthy bed linen is the key to a good night's sleep. Materials such as linen and hemp improve over time, and should therefore be favored to guarantee a good night's sleep.
What's more, linen and hemp are thermo-regulated materials, so you won't get too hot in summer or too cold in winter - what better way to get a good night's sleep!
At Decoclico, we love linen and hemp!
To make your bedroom a truly cocooning space, opt for soft colors like white or beige, or pastel tones.
To soften the space even further, you can opt for a country decor, for example, combining light wood with white.
Clutter, a source of stress, can only disturb your sleep.
That's why you need to get organized, so you don't end up with a messy bedroom! Baskets, boxes and closets are ideal for optimizing storage.
Indeed, lighting has a lot to do with the quality of our nights!
As you've guessed, softness is essential for sleep, so choose table lamps with soft lighting to nurture the cocooning spirit.
To accentuate the warmth, use light-colored curtains to brighten the room during the day and darken it at bedtime.
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